Spring is the perfect season to begin getting outside again on a regular basis (if you’ve been cooped up due to weather). If you’re out of practice, begin with walks and hikes. Nothing beats getting into nature.
If you’re anything like me, stretching is almost an after thought… if a thought at all. Pilates is a great way to stretch and work your core. Give it a shot!
Hit the boardwalk!
Today I wore shorts on my run for the first time in ages. Felt great 🙂 #MondayMotivation
What are your dreams? And more importantly, what are you doing to work towards them?
What quotes motivate you to keep going? I always need a little help with my Monday Morning workout!